Step 11: Prayer & Meditation
"Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will and the power to carry that out."
Step 11 deepens the spiritual relationship we’ve been building. It’s not just about asking for help — it’s about listening. Prayer opens the heart. Meditation quiets the noise. Together, they create space for guidance, clarity, and peace.
🌌 What Is Conscious Contact?
This means choosing to connect with your Higher Power daily — not just in crisis, but in gratitude, guidance, and surrender. Step 11 invites you into stillness, where the answers often already live.
🧠 Reflection Questions
- What does prayer or meditation look like for me right now?
- Do I make space to listen — not just speak — to my Higher Power?
- What helps me feel most connected spiritually?
✍️ Journaling Prompt
Begin or end your day with a two-line prayer and a 2-minute silence. Then journal what comes up. Don’t edit — just allow your inner voice to speak.
📘 Related Links
- ← Go back to Step 10
- Continue to Step 12 →
- Guided Prayer & Meditation Resources
“Prayer is when you talk to God; meditation is when you listen.”
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